Are you looking for a complete home gym solution that can help you build muscle, improve strength, and tone your body? If so, the Weider 2980 X Home Gym System might be just what you need.
Having a home gym is a great way to stay in shape and maintain your fitness goals, especially if you have a busy schedule that makes it difficult to visit a traditional gym regularly. The Weider 2980 X Home Gym System is a versatile and affordable option for those looking for a complete home gym solution.
The Weider 2980 X Home Gym System is a compact and versatile home gym machine that allows you to perform a variety of exercises in the comfort of your own home. It features a multi-function pulley system, high and low pulleys, and a chest press and fly station, among other features. The machine is designed to provide a full-body workout, with options for both strength training and cardiovascular exercise.
Multi-Station Gym for Home
Body-Solid EXM3000LPS Weider 2980 X Home Gym System
If you’re looking for maximum strength and a wide range of workout options, look no further than the EXM3000LPS. This exceptional multi-station machine offers top-notch strength training that can accommodate multiple users simultaneously, rivaling the quality found in health clubs. The EXM3000LPS boasts a versatile Press Arm Station, allowing you to perform exercises such as bench press, incline press, shoulder press, and chest-supported mid-row exercises.
With the fully adjustable Perfect Pec Station, equipped with range limiters, you can achieve deeper muscle penetration, resulting in faster and more defined results. Additionally, the thick and durable DuraFirm pads are ergonomically contoured to provide lumbar support, ensuring the utmost comfort during your workouts. Every aspect of this machine, from the pads to the pop pins and pivot points, feels natural and intuitive.
Conveniently located within easy reach, the two 210 lb. weight stacks allow for quick and safe weight selection. Moreover, the Leg Press Station operates on a 2 to 1 weight ratio, enabling the EXM3000LPS to deliver an impressive 420 lb. leg press capacity. Safety is paramount, which is why the non-slip rubber-encased foot plate is constructed with heavy-gauge steel, providing secure operation even during the most intense workout sessions.
Read our full Body-Solid EXM3000LPS review
Weider 2980 X Home Gym System Our Top Picks
Key Features and Benefits: Weider 2980 X Home Gym System
The Weider 2980 X Home Gym System comes with a range of features and benefits that make it a great choice for those looking for a complete home gym solution. Some of the key features and benefits include:
- Versatile workout options: With the Weider 2980 X Home Gym System, you can perform a wide range of exercises, including chest press, fly, and pulldown, leg extension and curl, preacher curl, and more.
- Compact design: This home gym system is relatively compact and does not take up too much space, making it a great option for those with limited space in their homes.
- Adjustable resistance: The machine comes with a weight stack that provides up to 214 pounds of resistance, which can be easily adjusted using the selector pin.
- Cardiovascular exercise options: In addition to strength training, the Weider 2980 X Home Gym System also allows you to perform cardiovascular exercises, such as rowing, using the built-in rowing seat.
- Comfortable and durable: The machine features a comfortable and durable vinyl seat and high-density foam padding on the leg developer and preacher pad.
Assembly and Setup
The Weider 2980 X Home Gym System requires some assembly before it can be used. The assembly process can be time-consuming and may require some tools, so it’s important to read the instructions carefully and follow them closely. It’s recommended that you have at least two people to help with the assembly process. Once the machine is assembled, it’s relatively easy to use and adjust.
Exercise Options and Workouts
The Weider 2980 X Home Gym System provides a wide range of exercise options that can help you target different muscle groups and achieve your fitness goals. Some of the exercises you can perform on this machine include:
- Chest press and fly: This exercise targets the chest muscles and helps to build upper body strength.
- Lat pulldown and row: This exercise targets the back muscles and can help to improve posture and upper body strength.
- Leg extension and curl: These exercises target the legs and can help to build leg strength and tone the muscles.
- Preacher curl: This exercise targets the biceps and can help to build arm strength and definition.
In addition to these exercises, the Weider 2980 X Home Gym System also allows you to perform a range of other exercises, such as triceps pushdown, abdominal crunches, and seated rowing, among others. The machine provides a full-body workout that can help you achieve your fitness goals.
Comfort and Durability
The Weider 2980 X Home Gym System is designed to provide both comfort and durability during use. The vinyl seat and high-density foam padding on the leg developer and preacher pad provide a comfortable workout experience. The machine also features a sturdy steel frame that can support up to 300 pounds of weight.
Weider 2980 X Home Gym System Pros and Cons
Like any piece of exercise equipment, the Weider 2980 X Home Gym System has its pros and cons. Some of the pros of this machine include:
- Versatile exercise options
- Compact design
- Adjustable resistance
- Cardiovascular exercise options
Comfortable and durable
Some of the cons of this machine include:
- Assembly can be time-consuming
- Limited weight stack compared to some other home gym systems
- Some users may find the machine difficult to adjust for their height and body type
Customer Reviews and Feedback
Overall, customer reviews of the Weider 2980 X Home Gym System are positive. Many customers praise the machine’s versatility and compact design, as well as its affordable price point. Some users note that assembly can be time-consuming, but once the machine is set up, it’s relatively easy to use and adjust. Some customers also note that the weight stack is not as heavy as they would like, but this can be remedied by adding additional weight plates.
Review 1. Mila F.
Good for a home gym, may be missing part/s
Reviewed in the United States on February 22, 2021
The biggest two pros for this piece of equipment are the price and that it fits into a space without taking up too much room. Like many, we stopped going to the gym during the pandemic and began to create a mini home workout area in the garage. It doesn’t take up a lot of space but gives you the same exercises you can do in the gym on a similar piece of equipment.
If you are a bigger guy (6’0-6’2-ish or larger) it’s going to feel smaller and tighter than what you are used to in the gym, but it’s still useable for a good workout. The major con is that all these similar Weider 2980s on Amazon seem to be owned and operated by either the same company or parent company. Like others in the reviews on all the different listings, our box was missing a part.
At first, they said, “It would come in a 2nd box.” But we’d already received both boxes. So, after a bunch of back and forth, they agreed to refund us $20 for the missing piece, which was NOT enough to cover the cost of replacing the part. We were missing one of the weights. You are able, as of Feb 2021, to find extra weights at Sears. But the weight cost $50.
On the plus side, it looks as if you can add extra weights to the machine if 214 lbs becomes too light. (Don’t quote me on that because we haven’t actually attempted it yet.) Anyway, I would factor in an additional $30 or so for missing parts because we don’t seem to be the only ones who experienced this. So, if another machine is $30-$50 more and you don’t want to deal with the hassle, probably just spend the extra money.
Review 2. Alvaro
Excellent Pandemic Home Gym
Reviewed in the United States on January 4, 2021
This home gym is just what I needed as Gold’s Gym took their operation outdoors with limited equipment and unworkable business hours for me. I have to say that the quality is pretty good with some areas of improvement, like the leg curl/extension. I put this machine together in one day and it arrived with two missing weigh plates and a part bent.
I contacted the seller and they sent the missing parts within a week. I fixed the bent part with a pair of pliers and I’m enjoying my daily workouts. I’ll purchase additional equipment, a bench, and dumbells to supplement my workouts, but the machine is pretty good for basic exercises. All in all, pretty good machine for the price as others run in the thousands (commercial grade). It beats having to wait for a sweaty machine at the gym or being rushed. Good buy overall! I’ll update this review as the time of use increases.
Review 3. Blackstone
For most people under 6′ it should work fine.
Reviewed in the United States on February 13, 2021
I am 65 years old, 6’1″, 230 lbs. and in need of some strength training. I found the lowest price and ordered this item. It arrived in two boxes via FedEx. All of the parts were present and there was no damage to the packaging. Over a few days, I assembled it by myself. The instruction booklet was easy to follow.
I made a few mistakes during assembly but it was simple to take it apart and start again. I think this machine is a bit small for someone of my size but not unusable. I did not want to spend over $350 and this fit my budget. If I was going to start over I’d go for a bigger, more expensive machine but it’s hard to tell from the product description how big everything is. If you are over 5’11” I’d go for a bigger version of this.
Review 4. MMV
Great value for money
Reviewed in the United States on March 4, 2021
I have had this for about 2 weeks now and am really loving it. The price is right if not downright cheap for the versatility of the machine. Assembly was not as bad as I was expecting (took about 6 hours over 2 evenings). I used to go to the gym at my office when I had time and have been not exercising at all while working from home. I set this up in my home office, pick 4 exercises a day, and because it’s right here next to me I can easily just go through a set every hour or so.
I can even work out while I’m in meetings! As a result, I’m exercising much more consistently than I ever did when I had to find a whole hour and include time for showering and changing. It’s not the fanciest and for certain exercises, you might max out the weight stack pretty quickly but for the price and the amount of use it’s getting I couldn’t be happier.
Review 5. Shivam
Give it a PLUS
Reviewed in the United States on February 5, 2021
So I would give this a 5 star but want to give it a 4.5 for the time it took to build it. I would say if it’s one person it’s going to take all day but I would recommend 2-3 people and you should take 3-4 hours maybe more and get a drill to screw in everything faster. Plus just YouTube a video on how to assemble the product. It’s an hour video but who’s what screw and what you need.
I would not recommend it if you are over 6 feet but can be usable, on the bigger side and it’s fine and gets the job done overall don’t know why this product has got some negative reviews, but I would give this product a 4.5 and didn’t want to put a 4 so I gave it a 5 only reason would be that’s the product took a lot of time to build but seems a good investment essentially if you are building a home gym
Review 6. CW
Very Happy I Purchased This Equipment
Reviewed in the United States on June 25, 2013
The reviews online have been mixed for this piece and Weider equipment in general. However, I am very happy that I purchased this system which is perfect for my lifestyle. It is very compact and fits in a relatively small space in my 1 bedroom apartment w/a study. This fits nicely with the Schwinn Elliptical machine and I have everything I need for my intermediate-level workout. I give it 4 stars instead of 5 because the base moves slightly from side to side when I’m lifting the weights.
Also, Weider doesn’t have the best customer service when you call to ask questions. For example, I was told that the warranty period begins when the product ships, not when it arrives. So if the shipment is delayed, then you’re just burning through the time. That said, I am still very happy with this purchase. The weights do feel significant not like a ‘home gym’.
Review 7. Eric Branham
Reviewed in the United States on April 26, 2013
I purchased this to get in better shape, I am not an expert on weight systems! I have to say all the reviews about setting it up, I have no idea how they could think it was hard. I also purchased a pro form 6.0RT treadmill, got both of them the same day, and had them both up and running by myself in maybe 2 1/2 hours.
My suggestion is don’t just follow pictures in directions, read them also. overall I like it the movement is smooth and very easy to use. The only problem I had was the top of the weight bars, I had the bolt too tight which put a squeeze on the weights when they got to the top. I loosened the bolt, which is not going to come loose since it has a locking nut, that took care of the problem. It is very comfortable, nice looking, and is and will do what I want it to do!
Warranty and Customer Support
The Weider 2980 X Home Gym System comes with a 90-day parts and labor warranty. In addition, the company provides customer support via phone and email to assist with any questions or concerns about the product.
The Weider 2980 X Home Gym System is a versatile and affordable option for those looking for a complete home gym solution. With its range of exercise options, adjustable resistance, and compact design, it’s a great choice for those with limited space in their homes. While assembly can be time-consuming, once the machine is set up, it’s relatively easy to use and adjust. Overall, if you’re looking for a comprehensive home gym system that won’t break the bank, the Weider 2980 X Home Gym System is definitely worth considering.
Weider 2980 X Home Gym System (FAQs)
Is the Weider 2980 X Home Gym System difficult to assemble?
The assembly process can be time-consuming, but if you follow the instructions carefully and have at least two people to help, it should not be too difficult.
Can I perform cardiovascular exercises on the Weider 2980 X Home Gym System?
Yes, the machine comes with a built-in rowing seat that allows you to perform cardiovascular exercise.
How much weight can the Weider 2980 X Home Gym System support?
The machine can support up to 300 pounds of weight.
Is the weight stack adjustable?
Yes, the weight stack can be adjusted using the selector pin.
What is the warranty on the Weider 2980 X Home Gym System?
The machine comes with 90-day parts and labor warranty.