The Health & Fitness Power Zone Half Rack is a versatile and robust piece of equipment that allows you to perform various exercises, including squats, bench presses, pull-ups, and dips. It is designed to fit in small spaces and is an excellent choice for people who prefer working out at home. This half rack is constructed using high-quality steel, making it durable and long-lasting. The Sunny Health & Fitness Power Zone Half Rack comes with several features that make it a good investment for fitness enthusiasts.
Sunny Health & Fitness Power Zone Half Rack Heavy Duty Performance Power Cage
| Item Package Dimensions L x W x H | 85 x 26 x 10.5 inches |
|---|---|
| Package Weight | 80.74 Kilograms |
| Item Dimensions LxWxH | 50.5 x 65 x 87 inches |
| Item Weight | 167 Pounds |
| Brand Name | Sunny Health & Fitness |
| Warranty Description | 1-year structural frame / 180 days for other parts and components |
| Color | Black |
| Material | Steel |
| Suggested Users | Unisex |
| Number of Items | 1 |
| Style | Power Zone Half Rack |
Product Features
- HALF-TON CAPACITY: Look no further for the ultimate in high-capacity Power Racks; with a 1000 LB max weight capacity, you could make serious gains and push past your limits.
- ADJUSTABLE PULL-UP BARS: The pull-up bars can be adjusted with settings to suit your height or type of workout.
- SAFETY AND PERFORMANCE: Adjustable J-hooks and spotter’s arms with 18 settings give you peace of mind as you focus on your strength training.
- RESISTANCE TRAINING: Attach resistance bands to the pegs near the bottom of the SF-XF9933 Half Rack Power Cage to add resistance training to your strength exercises.
- HIGH-PERFORMANCE QUALITY: Built for the most toughest and demanding of workouts. 2” x 2” high-quality steel pipe construction makes this one of the most durable strength cages around.
 |  |  |  |
|---|---|---|---|
| HALF-TON CAPACITY Look no further for the ultimate in high-capacity Power Racks; with a 1,000 lb max weight capacity, you could make serious gains and push past your limits. | ADJUSTABLE PULL-UP BARS The pull-up bars could be adjusted with settings to suit your height or type of workout. | SAFETY AND PERFORMANCE Adjustable J-hooks and spotter’s arms with 18 settings give you peace of mind as you focus on your strength training. | RESISTANCE TRAINING Attach resistance bands to the pegs located near the bottom of the SF-XF9933 Half Rack Power Cage to add additional resistance training to your strength exercises. |
 |  |  |  |
|---|---|---|---|
| HIGH-PERFORMANCE QUALITY Built for the most toughest and demanding of workouts. 2” x 2” high-quality steel pipe construction makes this one of the most durable strength cages around. | STABILITY AND STORAGE 6 Separate weight plate storage along the rear of the power rack helps to add stability to the overall structure. | LAT PULL-DOWN ATTACHMENT The separately sold Sunny Health & Fitness Lat Pull Down Attachment increases the types and variations of your workouts. Strengthening different | STABILITY AND STORAGE6 Separate weight plate storage along the rear of the power rack helps to add stability to the overall structure. |
From the manufacturer
Sunny Health & Fitness Power Zone Half Rack Heavy Duty Performance Power Cage with 1000 LB Weight Capacity – SF-XF9933
The Sunny Health & Fitness Half Rack Strength Cage – SF-XF9933 has no compromises. Fully featured and durable like a full power rack and flexible enough with a small footprint like a squat rack. This half-rack can stay with you on your strength training journey and with a 1,000 lb max weight capacity – it does not quit!
- 18 adjustable height settings
- 6 Olympic weight plate storage posts
- 6 resistance band pegs
- Set of 3 height-adjustable pull-up bars
- Compatible with 7 ft. Olympic barbells
- Max weight capacity: 1,000 lb
- 18 adjustable height settings
Design and Construction
The Sunny Health & Fitness Power Zone Half Rack is designed to be compact and space-saving. It is constructed using heavy-duty steel, making it sturdy and durable. The half rack has a dimension of 50″ L x 51″ W x 85″ H, and it weighs around 145 lbs. It has an adjustable pull-up bar and J-hooks, which can be adjusted to your desired height. The half rack also comes with safety spotters that can be adjusted to your preferred height.
Stability and Safety
The Sunny Health & Fitness Power Zone Half Rack is designed to provide stability and safety during workouts. The half rack is equipped with four-floor anchors that ensure it remains stable during use. Additionally, the safety spotters are adjustable and provide a safety net in case of accidental slips or falls.
Weight Capacity
The Sunny Health & Fitness Power Zone Half Rack has a weight capacity of 1000 lbs, making it suitable for people who lift heavy weights. The J-hooks and safety spotters can withstand heavy loads, ensuring that you can lift weights without worrying about equipment failure.
Storage and Accessories
The Sunny Health & Fitness Power Zone Half Rack comes with several storage options and accessories. It has two weight plate storage pegs that allow you to store weight plates when not in use. The half rack also comes with a landmine attachment that allows you to perform rotational exercises. Additionally, it has a resistance band attachment that provides additional workout options.
Assembly and Installation
The Sunny Health & Fitness Power Zone Half Rack is relatively easy to assemble and install. It comes with detailed instructions and all the necessary hardware for assembly. The half rack can be assembled in about 2-3 hours by one person.
Pros
- Sturdy and durable construction
- Adjustable J-hooks and safety spotters
- 1000 lbs weight capacity
- Compact and space-saving design
- Comes with weight plate storage pegs, landmine attachment, and resistance band attachment
- Relatively easy to assemble and install
Cons
- Expensive compared to other half racks in the market
- Not suitable for people with limited space
- The pull-up bar may not be suitable for taller people
Frequently Asked Questions (FAQs)
what is the height of the lowest pull-up bar? 2) what is the horizontal spacing between each pull-up bar?
I’m not sure of the height of the bars (sorry), but I’m 5’8″ — I can stand feet flat on the ground and firmly grab the lowest and the middle bar. The last pull-up bar I’m on my tip toes to grab firmly. The spacing between each pull-up bar is 8 inches.
Are you able to do an incline bench with an adjustable bench? It looks like a bench might hit the rack when adjusted to 45 degrees, then slid back.
Absolutely, with an adjustable bench, all levels work perfectly, nothing hits the rack, you adjust your bar holders and spotter’s arms up and down as needed, and it fully supports all inclines, declines, and flat bench positions.
Will this rust if left outside in the rain?
Yes this rust if left outside in the rain
Do you need to anchor to the floor?
No; however if you have more than 500lbs on it at once, it might be something to consider.
Can you use 1-inch plates? Are there plastic sleeves for 2-inch plates?
YES, you can. The plate storage rods are actually a one-inch pipe with a 2-inch adaptor placed over it. You can see this on the user manual/assembly instructions on the Sunny website. I have a similar rack from Sunny. I removed the adaptor sleeves. It does not look as nice, but it works for one-inch plates.
Conclusion
The Sunny Health & Fitness Power Zone Half Rack is a high-quality piece of equipment for anyone who wants to perform strength training exercises at home. The half rack is built to last and can withstand heavy loads, making it suitable for advanced lifters.
However, it is more expensive compared to other half racks in the market, and it may not be suitable for people with limited space. Additionally, the pull-up bar may not be suitable for taller people.