As the first brand to create adjustable dumbbells nearly 30 years ago, PowerBlock was an industry pioneer. Decades later, we’re the only expandable dumbbells trusted in elite training rooms and facilities, from pro athletes to soldiers-in-training. Continuing to innovate and evolve, PowerBlock is pushing the limits of traditional strength training and working to transform the fitness performance and well-being of all our users.
Technical Details
PowerBlock EXP Adjustable Dumbbells, Sold in Pairs, Stage 1, 5-50 lb. Dumbbells, Durable Steel Build, Innovative Workout Equipment, All-in-One Dumbbells, Expandable with Expansion Kits
| Brand | POWERBLOCK |
|---|---|
| Color | Black/red |
| Item Weight | 50 Pounds |
| Material | Adjustable, Compact, Portable |
| Product Dimensions | 12″L x 6.5″W |
| Style | Stage 1 Base Set |
| Handle Material | Alloy Steel |
| Number of Pieces | 2 |
| Warranty Description | limited 5 year |
| Suggested Users | unisex-adult |
| Size | 5-50 |
Product Features
- ADJUSTABLE DUMBBELLS SET: Elevate your fitness and performance with strength-training equipment that adjusts with you. These PowerBlock dumbbells have a range of 5-50 pounds per hand, an open design handle, and easy weight identification.
- COMPACT & PORTABLE: The adjustable, convenient, and compact dumbbells provide innovative strength training for an easy-to-use solution. Bring the workout with you anywhere. Dimensions are 12″ L x 6.5” W x 6.5″ H
- EASY & QUICK ADJUSTABILITY: Quickly adjust the weight set up or down for your exercise with the secure magnetic polypropylene pin. Increments include 2.5 (adder weight), 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, and 50 lbs. per hand.
- LONG LASTING FOR YEARS OF USE: This dumbbell set is engineered with a reliable build for years of use. Replace 16 pairs of dumbbells, equivalent to 825 lbs of free weights for an all-in-one strength training solution. Comes with a 5-year warranty.
- EXPANDABLE WITH EXPANSION KITS: PowerBlock offers PowerBlock EXP Stage 2 and Stage 3 Expansion Kits to increase the weight to 70 or 90 pounds per hand as your fitness level grows (sold separately).
From the Brand
As the first brand to create adjustable dumbbells nearly 30 years ago, PowerBlock was an industry pioneer. Decades later, we’re the only expandable dumbbells trusted in elite training rooms and facilities, from pro athletes to soldiers-in-training. Continuing to innovate and evolve, PowerBlock is pushing the limits of traditional strength training and working to transform the fitness performance and well-being of all our users
PowerBlocks go where you go! Compact and portable, PowerBlocks’ adjustable dumbbells are perfect for an on-the-go lifestyle, allowing you to bring your workouts with you. Whether you simply want to work out in the backyard or garage for a change of scenery, or you want to bring your workout with you on your next camping trip or vacation, PowerBlocks gives you the freedom to move.
From elite athletes to soldiers-in-training, PowerBlocks have proven their worth and become a trusted training tool. In locker rooms, training facilities, and team hotels, PowerBlocks are known for their robust design, portability, and ability to quickly adjust weights based on workouts and needs. We were the first to the market with adjustable fitness equipment like this, and we continue to be bold pioneers in the elite training revolution.
Working out with your dumbbells over time, you’re going to get stronger. Your body is going to change and adjust. Shouldn’t your dumbbells adjust with you? PowerBlocks can. The only expandable dumbbells with weights beyond ninety pounds, our trademarked and patented design not only adjusts with you, but we also provide expansion sets to add more weight when you’re ready. As you get stronger, so will your PowerBlocks.
From the Manufacturer
PowerBlock EXP Adjustable Dumbbells
Whether you’re an elite competitor, pro athlete, or fitness enthusiast, performance matters. Every exercise, every minute, and every drop of sweat are valuable. There’s no room for waste if you want to achieve results. That’s where PowerBlock adjustable dumbbells come in. Their innovative design was developed with one thing in mind: results. Engineered to feel good in your hand, adjust easily, and endure the toughest workouts, PowerBlocks are a great choice for anyone who values performance at the highest levels.
PowerBlocks can be used alone or as a hybrid addition to your gym workouts. The first brand to create adjustable dumbbells, PowerBlock was an industry pioneer. We challenged the world’s definition of how a dumbbell worked and what it should look like. Decades later, we’re the only expandable dumbbell trusted in elite training rooms and facilities. The PowerBlock EXP dumbbells are one of the highest-rated and best-selling sets of all time.
Increase Performance and Make Gains
Elite competitors, professional athletes, and soldiers all have one thing in common. They want to improve their performance and increase their strength because, at the end of the day, results matter. Whether competing against someone else or themselves, they’re all looking for their edge and PowerBlock premier dumbbells deliver. expandable dumbbells are an excellent choice for athletes of all levels. Their innovative, nontraditional design challenges the conventional dumbbell and is engineered to provide a solid, upper-echelon workout with portability. Bring your workout with you, and the results will follow.
Why PowerBlock?
 |  |  |
|---|---|---|
| Easy and Quick Adjustability PowerBlock brings convenience and ease to strength training with simple and quick weight adjustments. | Expandable PowerBlock EXP models are not just adjustable, they’re expandable, and grow with you, eliminating the need for additional weight sets. | Compact PowerBlock is the compact, adjustable alternative to large, expensive racks of dumbbells. |
Advantage
- Space-saving design: Power Block Elite EXP Adjustable Dumbbells replace the need for a full set of traditional dumbbells, which can take up a lot of space. They are compact and easy to store.
- Adjustable weight: These dumbbells can be adjusted from 5 to 90 pounds in 2.5-pound increments, which makes them a versatile choice for a wide range of exercises and fitness levels.
- Easy to use: Changing the weight is simple and quick, thanks to the selector pin system. This allows for seamless transitions between exercises without having to pause to change weights manually.
- Durable construction: Power Block Elite EXP Adjustable Dumbbells are built to last and can withstand heavy use.
- Quiet operation: Unlike traditional metal dumbbells, these are made with a non-metallic construction that makes them quieter and less likely to damage floors or other equipment.
Disadvantage
- Price: Power Block Elite EXP Adjustable Dumbbells are more expensive than traditional dumbbells, which may not be affordable for everyone.
- Bulkiness: Although they are more compact than a full set of traditional dumbbells, the weight plates can still be quite bulky and take some getting used to during certain exercises.
- Limited range of motion: The square shape of the Power Block Elite EXP Adjustable Dumbbells can make some exercises feel a bit awkward due to the limited range of motion.
- Learning curve: It may take some time to get used to the selector pin system and properly adjust the weights for different exercises. This may require some trial and error before finding the perfect weight for each exercise.
- Fragility: The plastic parts of the Power Block Elite EXP Adjustable Dumbbells may be prone to cracking or breaking if dropped or mishandled, which can be costly to repair or replace.
Product Description
Whether you’re an elite competitor, pro athlete, or fitness enthusiast, performance matters. Every exercise, every minute, and every drop of sweat are valuable, and there’s no room for waste if you want to achieve results and create gains. That’s where PowerBlock adjustable dumbbells come in. Their innovative, world-class design was developed with one thing in mind: results. Engineered to feel good in your hand, adjust easily, and endure the toughest workouts, PowerBlocks are the first choice for anyone who values performance at the highest levels. Use them alone, or as a hybrid addition to your gym workouts, and start to tap into the power of PowerBlocks.
The PowerBlock Elite EXP Series, a welded steel product that can replace an entire storage rack of conventional dumbbells with a single pair, is the next step in the evolution of the expandable dumbbell.
The first brand to create adjustable dumbbells, PowerBlock was an industry pioneer. We challenged the world’s definition of how a dumbbell worked and what it should look like. Decades later, we’re the only expandable dumbbell trusted in elite training rooms and facilities. The PowerBlock Elite dumbbells are one of the highest-rated and best-selling sets of all time. PowerBlock uses only premium-quality materials. Thanks to their smart and ergonomic design, PowerBlocks are extremely tough and can withstand all sorts of regular gym use.
Note:
Although these small adjustable dumbbells don’t have the same appearance as standard dumbbells, you may nevertheless use one of them to hold 16 different weights. Additionally, because of their square shape, they can be conveniently stored and stacked in a garage or apartment corner without taking up much room, earning them a 5 out of 5 rating for storage.
Each dumbbell may be adjusted from 5 to 50 pounds in 2.5-pound steps (although when we measured the minimum weight of the empty handles in the lab, they were 5.4 pounds, instead of 5 pounds as reported by the manufacturer). Thanks to the extendable support of the dumbbells, customers who wish to lift even more weight can buy add-on weights that go up to 70 pounds or 90 pounds, both of which are available separately.
PowerBlock dumbbells are the most adaptable and powerful exercise equipment ever created for strength training because they are the only dumbbell system that can grow to fit your strength needs. PowerBlocks function naturally. PowerBlocks function exactly like a weight stack at the gym, with a handle that fits inside the first weight, which fits inside the second, which fits inside the third, and so forth. This eliminates the need for you to purchase a room full of dumbbells.
Simply insert the weight selector pin into the proper slot to change the weights, and you’re good to go. All of the weights above the selector pin are lifted simultaneously as you lift the core. The system is not only amazingly simple to operate, but it also saves money and takes up little space
How to Use PowerBlock EXP Dumbbells
For simple weight identification, each PowerBlock has color bands on the side rails that match the weight chart (in LB and KG) on the handle. It is simple to rapidly and precisely adjust the weight setting before or during a workout thanks to a magnetic polypropylene selection pin (certified for 500 LBS max load). Also, you can alter the micro-load in 2.5 LB increments by utilizing the adder weights that are included. To gently remove the adder weights from the lower ballast tubes, just tilt the handle back, position the dial lock in the open position, close the dial lock, and reinstall the handle into the set.
PowerBlock Differences
Frequently Asked Questions
Is the EXP PowerBlock worth it?
The PowerBlock Elite is a popular adjustable dumbbell system that allows you to quickly and easily adjust the weight of your dumbbells. Whether or not it is worth it depends on your specific needs and goals.
Here are some factors to consider:
- Space: If you have limited space in your home gym or workout area, adjustable dumbbells like the PowerBlock Elite can be a great space-saving solution compared to buying multiple sets of traditional dumbbells.
- Budget: The PowerBlock Elite is not the cheapest adjustable dumbbell system on the market, but it is a high-quality and durable product. If you have the budget for it, it may be worth the investment.
- Weight range: The PowerBlock Elite has a weight range of 5-50 pounds per hand, which may not be enough for some individuals who require heavier weights for their workouts. However, there are also heavier versions available such as the PowerBlock Pro EXP which goes up to 90 pounds per hand.
- Convenience: Adjustable dumbbells like the PowerBlock Elite are very convenient for home workouts, as they allow you to quickly and easily adjust the weight of your dumbbells without needing to swap out multiple sets of dumbbells.
Overall, if you have limited space and are looking for a high-quality adjustable dumbbell system that is convenient and easy to use, the PowerBlock Elite may be a good choice for you. However, if you need heavier weights, you may want to consider a different option or a higher weight range version of the PowerBlock such as the PowerBlock Pro EXP.
How durable are PowerBlock dumbbells?
PowerBlock dumbbells are generally considered to be very durable and long-lasting. They are made with high-quality materials and designed to withstand the wear and tear of regular use. The weight blocks are made from solid steel, which is less likely to crack or break than plastic or other materials used in some other adjustable dumbbell systems.
However, like any piece of exercise equipment, the durability of PowerBlock dumbbells can depend on factors such as how frequently they are used, how they are stored, and how well they are maintained. If the weight blocks are dropped or mishandled, they could become damaged, so it’s important to use them with care and store them in a safe and secure location.
PowerBlock dumbbells are a solid and reliable option for those looking for adjustable dumbbells, and they are backed by a strong warranty from the manufacturer. With proper care and maintenance, they can last for many years and provide a reliable and convenient option for strength training at home.
Is PowerBlock EXP expandable?
Yes, the PowerBlock Elite EXP is expandable. You can purchase the PowerBlock Elite EXP Stage 2 kit, which expands the weight range from 50 pounds per hand to 70 pounds per hand. You can also purchase the PowerBlock Elite EXP Stage 3 kit, which expands the weight range even further to 90 pounds per hand.
It’s worth noting that you’ll need to have the PowerBlock Elite EXP Stage 1 set to be able to expand it with the Stage 2 and Stage 3 kits. The Stage 1 set includes the dumbbell handles and weight blocks that go up to 50 pounds per hand.
What is the difference between PowerBlock Pro and Sport and Elite?
PowerBlock is a popular brand of adjustable dumbbells that offers several different product lines, including the PowerBlock Pro, Sport, and Elite. Here are the main differences between these product lines:
- Expansion Kits: Each product line has different expansion kits available. The PowerBlock Elite EXP can be expanded up to 90 pounds per hand, the PowerBlock Sport EXP can be expanded up to 70 pounds per hand, and the PowerBlock Pro EXP can be expanded up to 175 pounds per hand. This means that the PowerBlock Pro EXP has the highest weight capacity.
- Weight Range: The weight range of each product line varies. The PowerBlock Elite has a weight range of 5-50 pounds per hand, the PowerBlock Sport has a weight range of 3-24 pounds per hand, and the PowerBlock Pro has a weight range of 5-90 pounds per hand. This means that the PowerBlock Pro is the most versatile and can accommodate a wider range of strength levels.
- Design: The design of each product line varies slightly. The PowerBlock Pro has a sleeker and more professional-looking design compared to the other product lines, while the PowerBlock Sport has a more compact and lightweight design that is better suited for smaller workout spaces. The PowerBlock Elite has a more traditional dumbbell shape, with a square-weight block design.
- Price: The price of each product line varies, with the PowerBlock Pro being the most expensive and the PowerBlock Sport being the most affordable. The PowerBlock Pro is a premium product designed for serious lifters, while the PowerBlock Sport is a more budget-friendly option that is better suited for beginners or those with more modest fitness goals.
Are PowerBlocks discontinued?
As of my knowledge cutoff date of September 2021, and the PowerBlock brand has not been discontinued. They continue to produce and sell their popular adjustable dumbbell systems, including the PowerBlock Pro, Sport, and Elite lines.
However, it’s always possible that a company could make changes to its product offerings in the future, so it’s a good idea to check with the manufacturer or an authorized dealer to get the most up-to-date information.
Can you do pushups on PowerBlocks?
Technically, you could do pushups on PowerBlocks, but it may not be the most stable or comfortable surface to use. Pushups require a stable and flat surface to perform properly and avoid injury. The top of the PowerBlock dumbbells is not flat and could cause the dumbbells to shift or tip over during the exercise, which could lead to injury.
Instead, it is recommended to perform pushups on a stable surface such as the floor, a yoga mat, or an exercise bench. Pushups are a great bodyweight exercise that can be performed with no equipment at all, but if you are looking to add resistance to your pushups, you could consider using resistance bands or weight plates on your back or investing in a pair of pushup bars designed specifically for this exercise.
How do you hold a PowerBlock?
To hold a PowerBlock dumbbell, you’ll need to use the handle that is built into the top of the weight block. Here’s how to properly hold a PowerBlock dumbbell:
- Select the desired weight for your exercise and adjust the weight selector pin to lock in the correct weight on both sides of the dumbbell.
- Grasp the handle at the top of the weight block with your hand, making sure to keep your wrist in a neutral position (not bent or extended).
- Wrap your fingers securely around the handle, making sure that your grip is firm and your thumb is wrapped around the handle.
- Lift the dumbbell to the starting position of your exercise, keeping your wrist in a neutral position and your elbow close to your body.
- When you’re finished with your set, lower the dumbbell back down to the starting position and carefully set it down on the floor or a stable surface.
It’s important to note that proper form and technique are important when using any type of exercise equipment, including PowerBlock dumbbells. Always make sure to use proper lifting technique, start with a weight that you can handle safely and with good form, and gradually increase the weight as you become stronger and more comfortable with the exercise.
Who is the owner of PowerBlock?
As of my knowledge cutoff date of September 2021, PowerBlock is a privately owned company based in Owatonna, Minnesota, USA. The company was founded in 1991 by Carl Towley, and it remains a family-owned and operated business to this day. The company has since become a leading manufacturer of adjustable dumbbells and other strength training equipment, and its products are sold in fitness stores and online retailers around the world.
Where is PowerBlock headquarters?
As of my knowledge cutoff date of September 2021, PowerBlock’s headquarters is located in Owatonna, Minnesota, USA. The company’s address is:
PowerBlock, Inc. 1815 Industrial Drive NW Owatonna, MN 55060
PowerBlock is a family-owned and operated business that designs, manufactures, and distributes adjustable dumbbells and other strength training equipment. They have been in business since 1991 and have become a leading brand in the fitness industry.
Bottom Line
If you’re looking for a space-saving and versatile workout solution, the PowerBlock EXP Adjustable Dumbbells are a great investment. With a weight range of 5-50 lbs per hand and easy adjustments, you can easily switch between exercises and target different muscle groups. Sold in pairs and with an ergonomic design, these Stage 1 dumbbells are perfect for any home gym. Save money and space without sacrificing on quality with the PowerBlock EXP Adjustable Dumbbells.