Body-Solid EXM3000LPS Review

Weider 2980 X Home Gym System
Weider 2980 X Home Gym System

Multi-Station Gym For Home & Light Commercial Gym

Welcome to our comprehensive review of the Body-Solid EXM3000LPS Home Gym System. In this article, we will delve into the features, functionality, benefits, and personal reviews of this high-quality home gym equipment. Designed with precision and durability in mind, the Body-Solid EXM3000LPS is a versatile multi-station gym that offers a wide range of exercise options to help you achieve your fitness goals.


  1. Weight: 150 Pounds
  2. Brand: Body-Solid
  3. Color: Black
  4. Dimensions LxWxH: 90 x 82 x 83 inches
  5. Number of Items: ‎1
  6. Sport Type: Excercise & Fitness

Key Features

  1. INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting-edge and reliable and are built for Life……Your Life.
  2. 7 UNIQUE WORKOUT STATIONS: Multi-Press Station, Leg Press/ Calf Press Station, Pec Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension/ Leg Curl Station, Seated Row / Low Pulley Station which features a dual 210lb alloy steel stack with state of the art nylon bushings for smooth and quiet operation.
  3. INCLUDED ATTACHMENTS: Fully adjustable dual-stack home gym workout machine featuring a no-cable change design lat pull-down bar, low row bar, ab harness comfortable multi-position handgrips, and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, triceps and total body).
  4. EXERCISES: Use this home gym to complete a variety of full-body workouts (pec fly, bench, incline, calf press, standing military and decline press, pull over, oblique bend, outer & inner thigh adduction, upright row wide and close grip front lat pulldowns and pull up, shoulder shrug, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
  5. DIMENSIONS: This Double Stack Home Gym offers an impressive range of strength training exercises in a compact, space-saving design with quality fitness training for up to three people at the same time. Measures 90″x82″x83″ and weighs 947lbs. Lifetime manufacturer’s warranty on frame and welds, 3 years on pulleys, bushings, bearings, hardware, plates, and shafts, and 1 year on cables, padding, and grips (normal wear and tear).

Benefits of the Body-Solid EXM3000LPS Home Gym System

1. Versatility and Convenience

With the Body-Solid EXM3000LPS, you can bid farewell to costly gym memberships and exercise on your schedule. This comprehensive home gym system allows you to perform a wide range of exercises, targeting various muscle groups, all in the comfort and privacy of your own home.

2. Efficient Full-Body Workouts

By incorporating the multi-station design of the EXM3000LPS into your fitness routine, you can efficiently work out your entire body. The numerous exercise options provide a comprehensive and balanced approach to strength training, helping you achieve your fitness goals effectively.

3. Suitable for All Fitness Levels

Whether you are a beginner or an advanced athlete, the Body-Solid EXM3000LPS caters to all fitness levels. The adjustable weight stack and various workout stations allow you to customize the resistance and exercise selection to match your strength and skill level.

4. Space-Saving Design

Despite its extensive range of features, the EXM3000LPS boasts a space-saving design that makes it suitable for home use. By consolidating multiple workout stations into one system, you can enjoy a full-body workout without sacrificing a significant amount of space in your home.

Difficult to Assemble

The Body Solid home gym is highly praised for its solid construction and heavy-duty steel frame, making it a high-quality and durable machine. The overall design and appearance of the gym are also impressive. If you are familiar with Body-Solid products, you’ll find this gym to be a worthwhile purchase.

However, the assembly process can be slow, tedious, and somewhat frustrating. There are numerous parts to figure out, and the lack of clear written instructions can make it challenging to understand where each part goes and which bolts to use. The assembly instructions primarily consist of blow-up diagrams, which require constant study and careful examination. This approach can be confusing, and many people have expressed difficulties following the diagrams. It took the reviewer four days to complete the assembly.

Despite the challenging assembly process, once the gym is fully assembled, it is a fantastic machine that delivers excellent performance. Its durability and quality make it a worthwhile investment, even though the assembly may be time-consuming and frustrating.


The Body-Solid EXM3000LPS Home Gym System is a top-of-the-line, multi-station gym equipment that offers versatility, durability, and convenience. With its solid construction, adjustable weight stack, and comprehensive workout stations, this home gym system provides an effective solution for achieving your fitness goals in the comfort of your own home. Invest in the Body-Solid EXM3000LPS and take your fitness journey to new heights!

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